Events
Immerse yourself in events designed to align your mind, body, and soul.
Meditation mONDAY
Meditation Class: Find Your Inner Peace
Join us for a calming and rejuvenating meditation class designed to quiet the mind, reduce stress, and restore balance to your body and spirit. Whether you're a beginner or experienced, this class offers guided techniques to help you connect with your breath, center your thoughts, and cultivate mindfulness. Experience deep relaxation and leave feeling refreshed, grounded, and aligned.
Meditation Pillows Provided!
Take a moment for yourself—your journey to inner peace begins here
Tips for Joining a Meditation Class
Arrive Early: Give yourself a few extra minutes to settle in, find your space and relax before the session begins. Stretch your body so you can be comfortable for this hour!
Wear Comfortable Clothing: Choose loose, comfortable clothes that allow you to sit or lie down easily without distraction
Bring Essentials:
A blanket for extra comfort, water bottle to stay hydrated, a journal to note any reflections or insights after the session.
Turn Off Devices: Silence phones and other distractions to fully immerse yourself in the experience.
Come with an Open Mind: Leave expectations behind and allow yourself to relax, breathe, and be present.
Focus on Your Breath: If your mind wanders, gently bring your focus back to your breath—it’s the anchor of your practice.
Stay Consistent: Regular meditation deepens the benefits. Commit to showing up for yourself!
Remember, meditation is a journey, not a destination. Every session is an opportunity to connect with your mind, body, and spirit. 🌿✨
Cost: $22
Chakra Attunement Workshop
✨ Chakra Attunement Workshop: Align Your Energy, Transform Your Life ✨
Are you ready to unlock your inner potential and restore balance to your mind, body, and spirit?
Join me for an immersive Chakra Attunement Workshop, where we will cleanse, align, and activate your seven main chakras, bringing you into harmony with your highest self.
Workshop Highlights:
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Guided Chakra Meditation: Experience deep relaxation as you are guided through a powerful meditation designed to balance and energize your chakras.
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Using Mantra and Mudra Techniques for Attunement! Learn practical tools and techniques for clearing blockages and restoring energetic flow to enhance your well-being and activate and align your energy centers, leaving you feeling centered and revitalized.
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Crystal Healing: Discover the power of crystals in chakra work and how they can support you in maintaining balance.
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Sound Healing: Engage in sound therapy using sacred tones that resonate with each chakra, bringing deep healing and alignment.
Reserve your spot now
Whether you are new to energy work or looking to deepen your practice, this workshop will guide you to elevate your energy and life. Step into your power, align your chakras, and awaken your highest potential!
Cost: $55